Posts Tagged ‘Breakfast’

Gluten-Free Mega Mango Muffins

Tuesday, June 21st, 2011

I do still have a few more cream cheese recipes to share with you, but today I bring you a great muffin recipe instead. Enjoy!

MangoManiaMuffins

Will ya take a look at that. Gluten-free muffins that actually look like muffins! Even after being removed from the oven. I know, right? They don’t all do that. Sometimes, they will look amazing in the oven (must be the lighting or something, huh), and you take them out, and the beautiful brown domes on top fall flat.

Not with these muffins though! They baked up beautifully, stayed that way, tasted great, and were moist for days. It’s times like that when I stop in mid bite and think to myself “Hold it…is this gluten-free?”. It always is, but it’s nice when the baked goodie is so normal, you start to doubt yourself. :)

What is your favorite flavour of muffin to have with your morning coffee or afternoon snack?

Yields 12 regular size muffins PLUS 12 mini muffins (the kids loved the minis)

Ingredients:

  • 2 cup all purpose gluten-free flour blend (see NOTE)
  • 1/2 tsp xanthan gum
  • 2 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 tsp ground cinnamon
  • 1/2 cup apple sauce
  • 1/2 cup vegetable oil
  • 1 cup white sugar
  • 2 eggs
  • 1 tsp lemon juice
  • 1 tsp vanilla
  • 2 mangoes, peeled, seeded and pureed (leave some chunks though, about 1 1/3 cup total)
  • 1/2 cup raisins
  • 1/2 chopped walnuts (optional)
  • 1/2 cup shredded coconut

Directions:

  1. Preheat oven to 350 degrees F. Grease or line muffin tin with paper liners.
  2. In a large bowl, sift together the flour, xanthan gum, baking soda, baking powder, salt and cinnamon. Set aside.
  3. Whisk together the apple sauce, oil, sugar, eggs, lemon juice, vanilla and pureed mango.
  4. Stir the wet ingredients into the dry ingredients, just until moistened. Stir in the raisins, walnuts if using, and coconut.
  5. Scoop or spoon into prepared muffin tins (I like using different size cookie scoops for different sized pans). Bake in preheated oven for 20-25 minutes (or 15 minutes for mini muffins), or until a toothpick inserted into the center of the muffin comes out clean.
  6. Remove from oven, and allow to stand for 5 minutes before removing from baking pan to wire rack to cool completely. Store cooled muffins in an air tight container on the counter. Muffins also freeze very well.
NOTE:  Gluten-free Flour blend consists of 4 cups superfine brown rice flour, 1 1/3 cups potato starch (not flour), 2/3 cup tapioca starch. Combine all ingredients in a large zipper-top bag. Shake until well blended.





Chocolate Cranberry Date Bars

Monday, April 25th, 2011

chocolatecherrydatebar2

I have a confession to make. Are you ready for this? OK…here we go.

My name is Jeanine. I am 34 years old, and I had never eaten a date. Until recently. They are not an attractive dried fruit. I mean, not many dried fruits are as gorgeous as they are before being dehydrated. But dates, well, they look like dried out beetles to me. Yeah, try convincing yourself to eat that. :P

Good thing is, because of this blog, I push myself to try  new foods I normally wouldn’t try, and dates were one of the latest things that I experimented with. It ends up, I actually don’t mind them at all.

Another confession, I have never bought the expensive date/nut bars that are available in the stores. I just can’t justify $1-2 for one little bar. So, being the frugal celiac that I am, I decided to try to make my own. I gotta say, they were really, really good. I actually need to buy more dates now, I know these will be fantastic to take along camping and hiking this summer as well, and I’m looking forward to it.

There are a ton of recipes for date/nut bars on the web, for a rainbow of flavours. They are totally versatile, and can be made using your favorite dried fruit, flavourings, spices, and nuts. Feel free to play with your food. :)

chocolatecherrydatebar

Chocolate Cranberry Date Bars

Ingredients:

  • 1 cup whole dates, roughly chopped
  • 1 cup dried cranberries
  • pinch salt
  • 1 cup walnuts
  • 1 Tbsp honey
  • 1-2 Tbsp cocoa powder (start with 1 Tbsp, if mixture is still sticky, add another Tbsp)

Directions:

  1. Place roughly chopped dates and dried cranberries in the microwave. Heat for 30 seconds, just to warm it up slightly.
  2. Transfer to food processor and pulse until the dried fruits form a thick, rough paste (doesn’t need to be smooth though).
  3. Add salt, walnuts, honey and cocoa powder.
  4. Pulse until the mixture comes together in a ball.
  5. Transfer mixture to a parchment (or waxed paper) lined container (I used a container measuring about 9″x4″). Firmly press mixture into container, and refrigerate for half an hour.
  6. Remove from container and, using a sharp knife, cut mixture into 6 bars. Wrap individually in plastic wrap, waxed paper, or small zipper seal bags. Keep refrigerated.